I have 47 different half-finished projects laying around my house. I have 32 unfinished projects sitting on my desk at work. I have 2,184 projects I haven’t even started yet. And somehow I’m supposed to walk the dog, pick the kids up from school, eat, schedule doctor’s appointments, pay the bills, get groceries and find…
Do you want to move your body more? Yes? Perfect, then this post is for you! Do you want me to sugar coat how to do that? No? Excellent, I’m glad to see we’re on the same page. …If you’re struggling to get up and get moving, chances are you spend most of your…
Fear will always find you… So you might as well go where you want to. Fear’s a funny thing. Whether it’s leading us down one path or steering us away from another, fear has an inexplicable ability to drive us. You may, at this very moment, be considering the pursuit of your own wellness… but…