I will guide you in your path to sustainable wellness by incorporating one or several of the following:

  • Preliminary consultation and regular progress evaluations
  • A goal oriented personalized fitness plan with focuses including (but not limited to):
    • General improvement of body composition
    • Controlling stress
    • Establishing functional strength
    • The controlled loss of weight or gain of muscle
    • Corrective exercise regimens and/or post injury rehabilitation programs
    • Acquiring general fitness competences
    • Enhancing sport-specific skills
  • Loyalty and achievement recognition programs
  • Informative newsletters and access to a useful online client portal


You will be in good hands when we train, my professional qualifications include:

    • B.S. Kinesiology: Health Promotion & Fitness from the University of Texas, Austin
    • ACE Certified Personal Trainer (CPT)
    • NASM Corrective Exercise Specialist (CES)
    • CPR/AED Certified